OCD Support Group in The Woodlands

counseling in the woodlands and houston tx

We offer an in-person and virtual OCD support group. Attend one or both!

In-Person OCD Support Group

When: 4th Tuesday of each month at 6:00 PM - 7:00 PM
Where: WoodsEdge Community Church 25333 Gosling Rd Spring, TX 77389
Length: 1 hour
Cost: $10 per meeting

Virtual OCD Support Group

When: 2nd Wednesday of each month at 12:00 PM
Where: Online, link provided upon registration
Length: 1 hour
Cost: $10 per meeting

Our group offers a welcoming and supportive space for individuals experiencing symptoms of OCD. Whether you're just beginning your journey or already engaged in therapy, this group provides understanding, encouragement, and camaraderie to help you navigate your path to recovery.

How Our OCD Support Group Works

Led by an OCD specialist and supported by peer facilitators, this group welcomes individuals of all ages. Each meeting begins with a brief check-in, providing members the opportunity to share updates since the previous session.

Meetings also include:

  • Psychoeducation Discussions: Led by the specialist, these focus on topics related to OCD, such as managing intrusive thoughts, current treatment approaches, Exposure and Response Prevention (ERP) strategies, and reducing avoidance behaviors.
  • Peer-Led Group Discussions: Facilitated by members who have personal experience with OCD, these discussions encourage sharing topics, asking questions, and exchanging ideas in a supportive and understanding environment.

Confidentiality Commitment

To create a safe and supportive environment, all members are expected to uphold the confidentiality of what is shared during group meetings. By participating, members agree to respect the privacy of others and refrain from disclosing any personal information or discussions outside the group.

Participation and Goal Setting

Every member’s input is valued, and active participation is encouraged. Toward the end of each meeting, members may work on setting SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals. These goals can focus on any area of personal growth and don’t have to be directly related to OCD.

How To Join The Woodlands OCD Support Group

Our support group operates on an open enrollment basis, meaning new members are welcome to join at any time throughout the year. You can attend as many or as few meetings as you wish.

Before joining, a brief phone screening is required to ensure confidentiality and confirm that participants have a diagnosis of OCD.

To express your interest, please complete the registration form using the link below. Once registered, you will receive additional details and confirmation for attending the next session.

Register

If you have questions or need assistance, feel free to contact us at info@ocdanxietythewoodlands.com. We look forward to meeting you!

The Woodlands In-Person OCD Support Group Meeting Dates for 2025

January 27, 2026

February 24, 2026

March 23, 2026

April 28, 2026

May 26, 2026

June 23, 2026

July 28, 2026

August 25, 2026

September 22, 2026

October 27, 2026

November 17, 2026

December 21, 2026

The Woodlands Virtual OCD Support Group Meeting Dates for 2025

January 14, 2026

February 11, 2026

March 11, 2026

April, 8 2026

May 13, 2026

June 10, 2026

July 1, 2026 (Wednesday)

August 12, 2026

September 9, 2026

October 14, 2026

November 11, 2026

December 9, 2026