
This is an in-person educational OCD support group.
When: 4th Thursday of each month at 6:00 PM
Where: 10210 Grogans Mill Rd Ste 340, The Woodlands, TX 77380
Length: 1 hour
Cost: $10 per meeting
Our group offers a welcoming and supportive space for individuals experiencing symptoms of OCD. Whether you're just beginning your journey or already engaged in therapy, this group provides understanding, encouragement, and camaraderie to help you navigate your path to recovery.
How Our OCD Support Group Works
Led by an OCD specialist and supported by peer facilitators, this group welcomes individuals of all ages. Each meeting begins with a brief check-in, providing members the opportunity to share updates since the previous session.
Meetings also include:
- Psychoeducation Discussions: Led by the specialist, these focus on topics related to OCD, such as managing intrusive thoughts, current treatment approaches, Exposure and Response Prevention (ERP) strategies, and reducing avoidance behaviors.
- Peer-Led Group Discussions: Facilitated by members who have personal experience with OCD, these discussions encourage sharing topics, asking questions, and exchanging ideas in a supportive and understanding environment.
Confidentiality Commitment
To create a safe and supportive environment, all members are expected to uphold the confidentiality of what is shared during group meetings. By participating, members agree to respect the privacy of others and refrain from disclosing any personal information or discussions outside the group.
Participation and Goal Setting
Every member’s input is valued, and active participation is encouraged. Toward the end of each meeting, members may work on setting SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals. These goals can focus on any area of personal growth and don’t have to be directly related to OCD.
The Woodlands OCD Support Group Meeting Dates for 2025
February 27th
March 27th
April 24th
May 22nd
June 26th
July 24th
August 28th
September 25th
October 23rd
November 27th
December 18th